The Ascension Cards
The Hat
The Toolkit
The Totebag
The Regulation Pencils
The Crewneck
50 Nervous System Wellness Journal Prompts
Human Design & The Nervous System
Supplementation for Nervous System Wellness
Nervous System Beverage Book
50 Foods to Support Your Nervous System
Sleep Hygiene Overview & Sleep Tracker
Cookbook For Nervous System Wellness
IFS and Nervous System Wellness
State Acceptance Affirmations
Understanding the Four Nervous System States
Movement Practices to Support Nervous System Wellness
How Our Nervous System Gets Shaped (50 Question Quiz)
Life Satisfaction Assessment & Overview
The T-Shirt
Regulating Resources For The Four States
State Ascension Affirmations
The Workbook
1 shop products 2 explore the method 3glossary 4understand the nervous system 5one-on-one coaching 6resources 7workshops 8browse digital downloads