State Acceptance Affirmations
This set of affirmations is designed to meet you exactly where you are. With a focus on acceptance and self-compassion, these phrases gently guide you to honor your current nervous system state without judgment. Whether you're in a state of Regulation, Activation, Depletion or Overload, this collection helps soften inner resistance and deepen self-trust — supporting a return to your natural state of wellbeing.
Key Benefits
- 1 Build self-compassion through targeted affirmations
- 2 Foster self-acceptance and reduce shame
- 3 Develop a deeper connection with your nervous system needs
What’s Inside
- 1 Affirmations designed to build acceptance and self-compassion
- 2 Tools to reduce shame and reconnect with your natural rhythm
- 3 Prompts for integrating affirmations into daily rituals