Workshops

Workshops & Events

Bring Nervous System Wellness to Your Community

Our workshops, seminars and events introduce nervous system wellness to schools, organizations, and companies, helping individuals and teams cultivate self-awareness, emotional intelligence and stronger leadership skills.

All offerings are strategically conceptualized and thoughtfully designed to provide actionable tools, science-backed insights and experiential learning in both in-person and virtual formats. Each experience is tailored to meet the needs of its audience, ensuring a dynamic, engaging and high-impact experience.

Wellbeing is contagious — when individuals develop nervous system awareness and resilience, it creates a ripple effect, strengthening leadership, teamwork and overall community culture.

Who Is This For?
Schools, universities, and student groups looking to introduce nervous system wellness and self-regulation practices
Organizations, leadership teams, and executives seeking tools for resilience, stress management, and emotional intelligence
Wellness professionals, therapists, and coaches interested in integrating nervous system-informed approaches into their work
Companies and teams looking to create a more balanced, connected, and high-functioning workplace culture
Individuals and groups who want to deepen their understanding of nervous system regulation, energy awareness, and leadership presence
What You Can Expect
Practical application of The statechanged™ Method—turning awareness into actionable strategies
Expert-led sessions tailored to the needs of your audience—whether for leadership teams, wellness professionals or student communities
Tools to support nervous system wellness and emotional intelligence that enhance leadership, resilience and decision-making
A deeper understanding of how energy influences group dynamics—supporting stronger teamwork, collaboration and presence
A focus on how wellbeing is contagious—when one person regulates their nervous system, it impacts the entire environment
Types of Offerings
Workshops — Interactive, hands-on experiences providing tools and techniques for everyday application.
Seminars — Dive Deep into nervous system wellbeing, emotional resilience and mindful leadership with practical takeaways.
Corporate Events & Guest Speaking — Custom presentations for teams, executive and organizations, designed to support leadership development and workplace wellbeing.

Request More Information

If you aree interested in organizing a workshop, semina, or event, please reach out to learn more about available formats, scheduling, and how we can tailor an experience to meet your needs.

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