How Our Nervous System Gets Shaped (50 Question Quiz)

This 50 question quiz invites you to explore how your experiences, relationships and patterns have shaped your nervous system over time. Through a series of thoughtful prompts, you’ll gain personalized insights into your dominant tendencies — and begin to uncover the root of how you show up in different states of Regulation, Activation, Depletion or Overload. This resource is designed to help you understand your internal landscape and take aligned steps toward sustainable nervous system wellness.

 

Key Benefits

  1. 1 Understand the factors that shaped your nervous system
  2. 2 Identify patterns and opportunities for meaningful change
  3. 3 Create a personalized roadmap to support growth and resilience

What’s Inside

  1. 1 A comprehensive self-assessment to explore your nervous system patterns
  2. 2 Personalized guidance based on your quiz results
  3. 3 Reflective prompts to support awareness and insigh

Availability

Available for immediate download and use following purchase.

Policy

As this is a digital product, we are unable to offer a return. However, if for any reason you are unsatisfied with your purchase, please email us at hello@statechanged.com for a resolution. Your satisfaction is our top priority — we are here to help.

Suitable For

Anyone curious about the innerworkings of their nervous system and looking to explore it through self-reflection and actionable insight.