I’m a psychologist. I have zero tolerance for wellness fluff. These cards impressed me. They’re grounded in nervous system theory and written with remarkable emotional intelligence. I’ve started gifting them to clients in transition — divorce, postpartum, grief. Everyone’s commented on how beautiful they feel, and how deeply they resonate.

This deck feels like the first nervous system tool that’s made for people who care about form and function. The design is so clean, so premium. But more than that, the affirmations are potent — like distilled wisdom from someone who understands trauma recovery deeply. I’ve used it in sessions, ceremonies, even on plane rides. It holds.

I came across these when my friend left one on my desk before a stressful meeting. It said: “My worth is not determined by my current state.” I nearly cried. I ordered the deck that afternoon. They’ve been a soft space for me to land, especially during this cycle of burnout and Depletion.

I’m an IFS practitioner and this deck integrates so beautifully with parts work. The affirmations allow for presence without bypassing — they create internal permission to feel, to pause, to honor what’s happening. My favorite part is how they speak to the nervous system directly, without jargon. I now use them at the start of group sessions.

There’s a quiet strength to this deck. I don’t feel like I’m being pushed to be positive or perform resilience. I just feel seen. That’s huge for someone like me who has been in and out of therapy for over a decade. The cards are soft, luxurious, unbranded in the best way, and offer exactly what my nervous system needs in moments of Overload.