Cookbook For Nervous System Wellness

This cookbook offers nourishing, state specific recipes that support you and your nervous system! Whether you are in a state of Regulation, Activation, Depletion or Overload, the meals included in this resource are crafted to meet your body’s shifting needs. Focused on including as many whole ingredients as possible, paired with easy preparation, each recipe is guaranteed to nourish you and support your optimal wellbeing.

Key Benefits

  1. 1 Support your current nervous system state through intentional nourishment
  2. 2 Prepare meals that align with your nervous system's needs
  3. 3 Build a healthy and appreciative relationship with food

What’s Inside

  1. 1 Recipes tailored to each nervous system state
  2. 2 Nutritional guidance to support balance and resilience
  3. 3 Tips for creating simple, mindful meals at home

Suitable For

Anyone looking to prepare nervous system supportive meals at home using simple and nourishing ingredients.

Medical Disclaimer

This resource provides recipe and nutrition suggestions for general nervous system support. It is not intended to diagnose, treat or cure any condition. All recipes and recommendations are to be used at your own discretion. statechanged, its founder and affiliated entities are not responsible for any adverse effects. Always consult a qualified medical professional before making changes to your diet or wellness routines.

Availability

Available for immediate download and use following purchase.

Policy

As this is a digital product, we are unable to offer a return. However, if for any reason you are unsatisfied with your purchase, please email us at hello@statechanged.com for a resolution. Your satisfaction is our top priority — we are here to help.

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