Black statechanged box front with bold white logo and small tagline, promoting wellbeing Open black statechanged box showing white text promoting holistic mental health and nervous system wellness

The Toolkit

A Foundational Set for Nervous System Wellness

The Nervous System Toolkit is our most complete and recommended starting point — a beautifully curated set that brings together three of our most transformative tools: The statechanged™ Method Workbook, The Regulation Pencils and The State Ascension Affirmation Cards.

Designed to be both functional and beautiful, this set offers a cohesive, evidence-based approach to stress relief, emotional regulation and personal growth. Whether you are taking your first steps into nervous system wellness or deepening your existing practice, this all-in-one collection is the ideal companion to return to — again and again.

Close-up of open black statechanged box showing white text promoting holistic mental health and visible affirmation cards inside
Open black statechanged box with bold white text promoting holistic mental health and nervous system wellness
Close-up of black statechanged box interior showing holistic mental health and nervous system wellness text with product inserts

Key Features

1 All-In-One Set

A complete introduction to nervous system wellness through education, mindfulness, journaling and affirmation work.

2 Perfect Gift

Beautifully packaged and thoughtfully crafted — ideal for birthdays, life transitions or anyone seeking alignment with their highest self.

3 Clinically-Inspired

Grounded in mindfulness, polyvagal theory and somatic practices for real-world effectiveness.

4 Elevated Design

A minimal, tonal aesthetic makes this set just as stunning on display as it is powerful in practice.

What’s Inside

1 The Workbook

A 450+ page hardcover guide filled with clinically-informed exercises, insights and strategies for nervous system support, self-reflection and growth.

2 The Regulation Pencils

A set of six luxe charcoal pencils, each engraved with a motivational phrase to inspire presence and wellbeing with every journaling session.

3 The Ascension Affirmation Cards

A deck of 100 supportive affirmations — plus two instructional cards — to help guide your daily mindset, soothe stress and build confidence.

4 Luxurious Presentation

Each product is intentionally designed — both in form and function — and presented together as a visual and emotional toolkit for everyday use.

Suitable For

Designed for everyone — especially those beginning their statechanged™ journey or seeking a structured, supportive and empowering entry point into nervous system wellness.

Dimensions

Toolkit Box Size — W19 x L12 x H2.5 inches
Workbook Size — W6 x L8.5 inches
Card Box Size — W3.375 x L4.4375 x H2 inches
Pencil Box Size — W2 x L7.5 x H0.625 inches

Shipping & Returns

Shipping
Orders are shipped promptly and will be delivered within 14 days of purchase.

Returns
If your order arrives damaged, please contact us within 7 days at hello@statechanged.com. Your satisfaction is our top priority — we’re here to make it right.

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