Statechanged's nervous system resources for self-regulation and trauma healing

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  1. Couple calmly reconnecting after disagreement, illustrating nervous system–aware conflict resolution.
    How Nervous System Awareness Transforms Conflict in Relationships
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  2. statechanged illustration showing how different sound frequencies support nervous system regulation
    Sound Healing 101: The Effect of Different Frequencies on Your Nervous System
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  3. statechanged illustration showing how your voice shifts across nervous system states—from warm resonance in regulation, to tight and fast in activation, faint or flat in depletion, and fragmented or silent in overload
    How Your Voice Changes With Each Nervous System State
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  4. statechanged guide showing how personalized sound frequencies can support nervous system regulation across different states
    Sound As Medicine: Creating A Personalized Frequency Practice
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